Cracked hands can be painful, uncomfortable, and unsightly. They are often caused by dry skin, which can be exacerbated by cold weather, frequent hand washing, or exposure to harsh chemicals. If you suffer from cracked hands, it is important to take proper care of them in order to prevent further damage and promote healing. However, there are certain mistakes that people often make when caring for cracked hands that can actually make the problem worse. In this blog post, we will discuss 5 common mistakes to avoid in caring for cracked hands.
1. Using harsh soaps
One of the biggest mistakes people make when caring for cracked hands is using harsh soaps.
Many soaps contain harsh detergents and chemicals that can strip the skin of its natural oils, leaving it dry and vulnerable to cracking. Instead, use a mild, fragrance-free soap that is gentle on the skin. Look for soaps that contain moisturising ingredients, such as glycerin or coconut oil, to help keep your skin hydrated.
2. Skipping moisturiser
Another mistake people make when caring for cracked hands is skipping moisturiser. Moisturising your hands is essential to keeping them hydrated and preventing further cracking.
After washing your hands, pat them dry and apply a thick, emollient moisturiser. Look for moisturisers that contain ingredients like shea butter, jojoba oil, or ceramides, which are known to soothe and hydrate dry skin.
3. Overusing hand sanitizer
Hand sanitizer has become a necessity for many people, especially during the COVID-19 pandemic. However, overusing hand sanitizer can be detrimental to the health of your skin.
Hand sanitizer contains alcohol, which can dry out the skin and lead to cracking. If you must use hand sanitizer, look for ones that contain moisturising ingredients or use a hand cream immediately after using the sanitizer to help mitigate the drying effects.
4. Ignoring minor cracks
Minor cracks may seem like a minor inconvenience, but ignoring them can lead to bigger problems. When cracks are left untreated, they can become deeper and more painful.
They can also become infected, which can lead to serious health problems. If you notice any cracks in your hands, no matter how small, it is important to treat them promptly. Apply a moisturiser or ointment and cover the crack with a bandage if necessary.
5. Exposing hands to cold and dry air
Cold and dry air can be harsh on your skin, especially if you already have cracked hands. If you must be outside in cold weather, wear gloves to protect your hands from the elements.
You should also avoid exposing your hands to cold or dry air for prolonged periods of time. If you live in a dry climate, consider using a humidifier to add moisture to the air.
Conclusion
Cracked hands can be a painful and uncomfortable problem, but it is important to take proper care of them in order to prevent further damage and promote healing. Avoiding these 5 common mistakes can help you care for your cracked hands effectively and prevent them from getting worse. Remember to use gentle soaps, moisturise regularly, use hand sanitizer sparingly, treat minor cracks promptly, and protect your hands from harsh weather conditions. By following these tips, you can help your hands heal and prevent future cracking.
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