Summer is a time for outdoor fun, but it can also be tough on our skin. The sun, heat, and frequent hand washing can lead to dry, cracked hands. Cracked hands can be painful and unsightly, but with a little extra care, you can keep your hands healthy and beautiful all summer long. In this blog post, we'll discuss how to care for cracked hands during the summer
1. Moisturise, moisturise, moisturise!
One of the most important things you can do to care for your cracked hands is to moisturise them regularly. In the summer, it's best to use a lightweight moisturiser that won't leave your hands feeling greasy. Look for a moisturiser that contains ingredients like aloe vera, glycerin, or hyaluronic acid, which are great for hydrating and nourishing the skin.
2. Wear gloves
If you're going to be doing any kind of manual labour, like gardening or yard work, it's important to wear gloves. Gloves can help protect your hands from cuts, scrapes, and other injuries, as well as from the sun and heat. Look for gloves that are made from breathable materials like cotton or bamboo, so your hands don't get too hot and sweaty.
3. Stay hydrated
Drinking plenty of water is important for overall health, but it's also crucial for keeping your skin hydrated. When your body is dehydrated, your skin can become dry and cracked. So, make sure you're drinking enough water throughout the day, especially if you're spending time outside in the sun.
4. Use sunscreen
Sunscreen isn't just for your face and body – it's also important to apply it to your hands. The skin on your hands is thin and delicate, and it can easily be damaged by the sun's harmful UV rays. Look for a sunscreen that's specifically designed for your hands, or use a regular sunscreen and apply it to your hands every time you go outside.
5. Exfoliate gently
Exfoliating your hands can help remove dead skin cells and improve the texture of your skin. However, it's important to be gentle when exfoliating, especially if your hands are already cracked. Use a gentle exfoliating scrub once or twice a week, and be sure to follow up with a moisturiser.
6. Avoid hot water
Hot water can be tough on your skin, especially if your hands are already cracked. Try to avoid washing your hands with hot water, and instead, use lukewarm or cool water. If you need to use hot water for cleaning, wear gloves to protect your hands
7. Eat a healthy diet
Eating a healthy diet can help keep your skin looking and feeling great. Foods that are high in vitamins A, C, and E, as well as omega-3 fatty acids, can help nourish your skin from the inside out. Some great foods for healthy skin include leafy greens, citrus fruits, nuts and seeds, and fatty fish.
8. Seek medical attention if necessary
If your hands are severely cracked or if you're experiencing any pain or discomfort, it's important to seek medical attention. Your doctor can recommend treatments like prescription-strength moisturisers, ointments, or even steroid creams to help heal your skin.
Taking care of your hands during the summer is crucial to maintaining healthy and beautiful skin. By following the tips we've discussed, you can keep your hands moisturised, protected, and nourished. But there's one more thing you can do to take your hand care routine to the next level - try MaGéAu Naturel's 100% natural hand lotion that is infused with magnesium. This lotion not only moisturises and replenishes your skin but also protects against rapid ageing. And don't forget about your lips - use MaGéAu Naturel's vegan lip balm with SPF30 to protect your lips this summer and keep them healthy and moisturised. There is a special offer for our readers to get 10% off on purchasing the MaGéAu Naturel hand lotion and lip balm set.
Take care of your hands and lips this summer, and enjoy all the outdoor fun that comes with the season!