How I Keep Wrinkles Away: 5 Easy Habits You Can Adapt Today

Wrinkles are a natural part of ageing, but that doesn’t mean we can’t take steps to keep our skin looking youthful and fresh. Over the years, I’ve discovered some simple habits that have helped me maintain a smooth, glowing complexion. The best part? These habits are easy to adopt, and you can start today! Let me share with you the five easy habits that keep wrinkles at bay,

1. Stay Hydrated—Inside and Out

Hydration is key to keeping your skin plump and wrinkle-free. Drinking plenty of water is essential, but keeping your skin moisturised externally is just as important.

My Tip: I start my day by drinking a big glass of water. It wakes me up and gets my skin hydrated from within. But that’s not all. I also make sure my skin is moisturised right after I shower. This is where MaGéAu Naturel’s Body Lotion comes in. It’s 100% natural, with nourishing ingredients that lock in moisture and keep my skin feeling soft and supple all day long.

How You Can Adapt: Carry a refillable and reusable water bottle with you at all times and sip throughout the day. I’ve had 2 so far and always between 500ml and 700ml. Any liquid on top of that, is welcome.

After your shower, apply a rich body lotion to damp skin to seal in moisture. It’s a simple step, but it makes a huge difference in how your skin looks and feels. Depending on where you live, and the level of humidity or heat, apply your body lotion at night and a fast absorbing massage oil in the morning.

2. Protect Your Skin from the Sun

The sun is one of the biggest culprits when it comes to premature ageing. UV rays can damage the skin, leading to wrinkles, sunspots, and loss of elasticity. Protecting your skin from the sun is a habit you can’t afford to skip.

My Tip: As a red-head , I never leave the house without applying sunscreen, and I’m always mindful of areas like my hands and lips that can be easily forgotten. MaGéAu Naturel’s Hand Lotion is a lifesaver for keeping my hands soft and protected. And for my lips, the Vegan Lip Balm SPF 30 is perfect—it hydrates and shields my lips from the sun’s harmful rays.

How You Can Adapt: Make sunscreen a part of your daily routine. Don’t forget to apply it to your hands, lips and face, which are often exposed to the sun. Using a hand lotion with protective ingredients and a lip balm with SPF can go a long way in preventing wrinkles.

3. Cleanse Gently but Thoroughly

Cleansing your skin is crucial, but it’s important to do it gently to avoid stripping your skin of its natural oils. Overly harsh cleansers can leave your skin dry and more prone to wrinkles.

My Tip: I opt for gentle, natural products that cleanse without causing irritation. MaGéAu Naturel’s Shower Gel is a favourite of mine. It’s 100% natural and leaves my skin feeling clean and refreshed without that tight, dry feeling you get from harsher products.

How You Can Adapt: Choose a gentle cleanser for your face and body, especially if you have sensitive skin. Avoid hot water, as it can strip your skin of moisture. Instead, use lukewarm water and follow up with a hydrating lotion to keep your skin balanced and wrinkle-free.

4. Get Your Beauty Sleep

Sleep is when your skin gets a chance to repair and regenerate. Not getting enough sleep can lead to dark circles, puffiness, and yes—wrinkles.

My Tip: I aim for at least 7-8 hours of sleep each night. I also make sure my bedroom environment is conducive to sleep—dark, quiet, and cool. Before bed, I apply MaGéAu Naturel’s Body Lotion to keep my skin hydrated overnight. I also keep their Hand Lotion on my nightstand to apply before I sleep, so my hands and feet, stay soft and smooth.

How You Can Adapt: Create a relaxing bedtime routine that helps you wind down. Make your bedroom a sleep-friendly environment and stick to a regular sleep schedule. Applying a rich body and hand lotion before bed will keep your skin nourished while you sleep. Also, reading helps me a lot.

5. Eat a Balanced Diet Rich in Antioxidants

What you eat has a direct impact on your skin’s health. A diet rich in antioxidants, vitamins, and healthy fats can help fight off free radicals that cause ageing.

My Tip: I incorporate lots of fruits, vegetables, and nuts into my diet. Foods like berries, spinach, and almonds are packed with antioxidants that help keep my skin looking young. I also make sure to stay hydrated by eating water-rich foods like cucumbers and oranges.

How You Can Adapt: Add more colourful fruits and vegetables to your meals. Snack on nuts and seeds for healthy fats. Not only will your skin benefit, but you’ll also feel more energetic and healthy overall.

Wrapping Up: A Natural Approach to Youthful Skin

Keeping wrinkles at bay doesn’t have to be complicated. By adopting these five easy habits, you can help your skin stay smooth and youthful. And remember, the products you choose play a big role in your skincare routine. That’s why I trust MaGéAu Naturel’s 100% natural products to keep my skin looking its best.

So, why not start today? Hydrate, protect, cleanse, sleep, and eat your way to beautiful, youthful skin with a little help from MaGéAu Naturel. Your skin will thank you! For more updates follow us on Facebook